Between back-to-back calls and heads-down deep work, breathing is the first thing you forget. DeskBreath turns it into something physical — tap the circle once to start, and feel each phase change as a distinct pulse for inhale, hold, and exhale.

No app to find or open — glance up once while you work and it's already there.

It floats quietly above your document. Just follow the rhythm out of the corner of your eye.

See how many breaths and stretches you actually did today, without leaving your desk.
Box breathing, 4-7-8, or your own inhale/exhale seconds — start free, no account, right from the menu bar or the app.
Distinct haptics mark inhale, hold, and exhale, so you can keep the rhythm without watching the screen.
Every 30, 60, 90 or 120 minutes, a gentle nudge tells you to stand and stretch — tap Done only when you actually did, so your stats stay honest.
Desk fatigue doesn't care how many reminders you dismiss. DeskBreath only counts a stretch when you tap Done — and quietly ends your session after 10 hours, so you're never reminded once you've clocked out.
Tap the breathing circle once to start or pause, and feel distinct haptics as you move from inhale to hold to exhale — no need to watch the screen.
A menu bar icon, plus an optional always-on-top floating circle — pick whichever fits how you work.



4-4-4-4 box breathing, 4-7-8, and more — free, built in, ready in one tap.
Feel inhale, hold, and exhale as distinct pulses — set your own seconds, too. Free.
Recolor the circle, drop in your own image, and flip the countdown direction to match how you focus.
Circle, Equalizer, Ring, Bloom, Box, Waveform, Pulse — pick the look that fits your focus.
See how many sessions you actually finished this week, and keep the streak alive.
Nudges every 30, 60, 90 or 120 minutes — tap Done only when you actually stretched.
Pro is a single lifetime purchase — one payment, no recurring fees, ever.
Free presets on iPhone and Mac. Pro unlocks once, forever.